Dr.Lisa Vecchi

Naturopathic Doctor

Registered Acupuncturist

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© 2017 Dr. Lisa Vecchi, ND

Blog

March 6, 2019

Your thyroid is your body’s powerhouse. Your energy levels, metabolism, and heart rate are all controlled by this small, butterfly-shaped gland. Without enough thyroid hormone, your mitochondria aren’t able to produce the energy that your cells need for optimum perform...

February 13, 2019

Growing numbers of women are dismayed to discover they didn’t leave acne behind when

they finished high school. Yes, it might seem like a cruel joke, but it’s possible to have

pimples and wrinkles at the same time. In fact, 54 percent of women over 25 experience

some acne...

December 5, 2018

Are you enjoying the final stretch of 2018? It’s a fantastic and fun time of the year. Unfortunately, it’s also a difficult period for maintaining healthy habits. Check out these top 10 ways to stay healthy and happy over the holiday season.

1. Reframe your holiday expe...

November 26, 2018

Have you heard of vitamin B12?  It's a water-soluble vitamin that is essential for your blood, nerves and even your DNA to function properly.  B12 is found in a wide variety of animal foods but, even meat-eaters often have a deficiency.  This could be for a variety of...

March 6, 2018

With winter in full swing now is the time our minds wander to warmer climates - and the opportunity to travel to them isn’t far behind! Unfortunately, some aspects of travel can cause a pause in the fun. While we look forward to being whisked away to somewhere new, we...

February 8, 2018

Beautiful, healthy, glowing skin - is there anyone who doesn’t want that? A balanced complexion isn’t just beautiful; it can signify the state of your health, youthfulness, and even your happiness or stress level. These messages are so pervasively accepted that taking...

January 17, 2018

Now that we’re through December and heavy holiday foods have left us feeling bloated and sluggish, it’s time to figure out how to get back into the swing of things. If you’ve set New Year’s intentions that include healthier eating and more activity, then beginning with...

January 8, 2018

One of the most talked about nutrition topics of the past couple of years has been whether or not gluten should have a place - or be forbidden - in our diets. Until recently, even the word ‘gluten’ would have been used almost exclusively in culinary, confectionery, and...

December 14, 2017

For many, the holiday season is the ‘most wonderful time of the year’ because it brings about family and social gatherings, opportunities to bring people together, outings and events, parties, and presents! At the same time, the holiday season also brings added stress,...

September 29, 2017

Wednesday October 4, 6:30 -7:30 pm 


Friday October 6, 3:00 - 4:30 pm

Help boost your immunity this cold and flu season with homeopathic remedies!
More about the remedies...

  • activates and supports the defense mechanisms of your body to better defend you from viruses

  • ...
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Maybe your Thyroid is the Problem

March 6, 2019

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